As with all signs and symptoms they will very from person to person. When it comes to depression some of the common signs and symptoms can be just a part of life. When you have more than one of these signs or symptoms, it is time to seek help:

• Loss of energy
• Self Loathing
• Lack of concentration
• Irritability or restlessness
• Appetite or weight changes
• problems sleeping
• Unexplained aches and pains
• Complete loss of interest in regular activity
• Feelings of hopelessness or helplessness